Monthly Trials start at only $60!

Ignite Fitness and Performance
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StrongMind. StrongBody

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Ignite Your Life

TRAINERS WHO CARE

Team Ignite serves the Jefferson City area and is determined to get you to reach your goals.  They all have experience in training people of all ages and ability levels.  Their goal is to provide a safe, fun, challenging environment and create a community, not just a gym.

About Us

Mission Statement

We are committed to creating a fun, energetic environment that provides education in movement skills, nutrition, and life strategies to build a healthy lifestyle for each individual in our community

Vision Statement

 Our vision is to inspire a healthier community that values physical activity/exercise and proper eating habits, along with creating a healthier home environment through education of parents.

Meet the Team

Chad Chrisman

 Owner / Strength Coach

Chad is from Tulare, CA.  He attended California State University, Fresno and received a bachelors in Pre-Physical Therapy and a Single Subject Teaching Credential in Physical Education.  He also holds a Masters of Arts in Kinesiology from Fresno Pacific University.  Chad holds certifications as a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1, Pain Free Performance Specialist, and USA Track and Field Level 1.  Post-rehab is a specialty of his, but loves working with all new and past athletes.


Contact: chad@ignitejcmo.com

Kelsey Chrisman

Owner / Personal Trainer

Kelsey is a native of the Honey Creek/Brazito area, outside of Jefferson City, MO.  She attended Eugene High School, then went on to play softball at William Woods University.  Kelsey holds a Bachelors degree in Exercise Science and Sports Management from WWU.  She currently obtains a certification through Precision Nutrition.  Kelsey specializes in the overall health of women and how they can build strategies to fit their busy lives.


Contact: kelseychrisman13@gmail.com

Brent heckemeyer

Location Manager/ Personal Trainer

Brent grew up on St. Thomas MO and graduated high school from Blair Oaks in 2015. Brent graduated from Missouri Valley College in 2020 with a B.S. Exercise Science. Certifications are NSCA-CPT, NSPA Speed and Agility, PPSC. Brent has been personal training for 6 years. He loves personal training because he has the opportunity to make a positive impact on an individual physically and mentally every day.


Contact: brent@ignitejcmo.com

Susan Boessen

Personal Trainer

Susan is from Wardsville, MO where she attended Blair Oaks High School. She received a Bachelors Degree in Elementary Education at Lincoln University followed by her Masters in Education Curriculum from Saint Mary University Kansas City, MO. 

Susan works full time with Missouri Public School Retirement where she educates members on understanding their retirment. She lives in St.Thomas with her husband, Gregg and two daughters Madi and Bria. 

Susan loves being active and for years has been involved in playing sports, running, and working out. She has always had a passion for motivating others, & loves providing the encouragement one needs to become the best version of themselves. 

Blair Howell

Personal Trainer

Blair is from northeast Kansas but has resided in the Jefferson City area since 2007. She currently lives there with her husband, Brad, and their sons, Cadyn and Dylan. She has a Bachelor of Arts in Business Administration-Management from Park University in Parkville, MO. After playing various sports as a child, Blair has enjoyed working out throughout her adult life and found a new passion in strength training. She loves supporting people in their fitness journey and helping them reach their goals. 

Alex Belton

Personal Trainer

 Alex was born in Jacksonville,Florida but grew up in Farmington,Utah. Alex is a veteran of the U.S Army after serving 9 years active duty as a combat engineer. Alex planted roots in Jefferson City in 2018 when I left the military and returned to college. Alex has since graduated from the University of Missouri with a B.S. in Nutrition and Exercise Physiology and have found my passion in coaching and strength and conditioning. Alex has been involved in sports my whole life but found a love for rugby when I was in high school. He is still active in his local club, the Columbia Outlaws after playing several seasons with them. Alex is currently working on my PPSC and CSCS certifications.


How to Purchase a trial

Unlimited Trial

30 Days for $60. 

Experience Unlimited Team Training in our large group setting with fun classes that allow everyone to move at their own pace and always enjoy a great workout.


This package is only used at our Honey Creek location

Sign Up here

Team Training Schedule

Click here for a description of classes on the schedule. 

Services

Unlimited 30 Day Trial

Try us out at no risk!

Unlimited Group Classes

$60

Start whenever you are ready! Attend as many group classes as necessary during your 30 days of IFP!


Team Training

complete fitness system that will target the entire body

Unlimited

$95/month

Attend as many group classes as you want during the week


Small Group Training

Share the experience of a tight knit group and experience more advanced exercises

1x/week

Attend your scheduled small group class + unlimited group training classes

2x/week

Attend your scheduled small group classes + unlimited group training classes


Individual design

Detailed fitness program designed around individual needs.

A program and schedule designed specifically for you

Receive 1-4 workouts/week. You have access to our CoachRx platform to track your workouts and follow the program designed for you.


Elevate

Detailed fitness program designed around individual needs.

50 minute/30 minutes sessions available

Receive 1-1 instruction with coach and up to 3 other individuals. Personal program + access to unlimited group training classes with contract price. Schedule as many appointments as you want during the week. 


Packages of 4, 8, and 12 sessions also available with no contract. 


Private Training

Detailed fitness program designed around individual needs.

50 minute/30 minutes sessions available

Receive a 1 on 1 session during the week + access to unlimited group training classes with contract price. Schedule as many appointments as you want during the week. 

Packages of 4, 8, and 12 sessions also available with no contract. 

Email Chad@ignitejcmo for more information on pricing

Video TOUR

Walking in the door can sometimes be the hardest part!  So take a quick tour with us. See you soon!

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    Ignite Fitness and Performance

    7414 Tanner Bridge Road, Jefferson City, Missouri 65101, United States

    (559) 730-1640 (573) 694-0770

    Hours

    Mon

    By Appointment

    Tue

    By Appointment

    Wed

    By Appointment

    Thu

    By Appointment

    Fri

    By Appointment

    Sat

    07:15 am – 09:30 am

    Sun

    Closed

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