Meet the owners
Chad Chrisman
CEO / Strength Coach
Chad is from Tulare, CA. He attended California State University, Fresno and received a bachelors in Pre-Physical Therapy and a Single Subject Teaching Credential in Physical Education. He also holds a Masters of Arts in Kinesiology from Fresno Pacific University. Chad holds certifications as a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1, Pain Free Performance Specialist, and USA Track and Field Level 1. Post-rehab is a specialty of his, but loves working with all new and past athletes.
Contact: chad@ignitejcmo.com
Kelsey Chrisman
Owner / Personal Trainer
Kelsey is a native of the Honey Creek/Brazito area, outside of Jefferson City, MO. She attended Eugene High School, then went on to play softball at William Woods University. Kelsey holds a Bachelors degree in Exercise Science and Sports Management from WWU. She currently obtains a certification through Precision Nutrition. Kelsey specializes in the overall health of women and how they can build strategies to fit their busy lives.
Contact: kelseychrisman13@gmail.com
Our Classes
SMALL GROUP
More in depth coaching in a small group of 3-8. Participants focus on progressive and advanced movements in a more close knit setting and have the opportunity to work on specific exercises or needs with their coach.
Individual design
Get a plan that's specific to your needs and do the workouts when it works best for you by logging into the CoachRx app.
Elevate
Personal Training in a group of up to 4 people. Everyone has their one-on-one meeting with their coach to get their individualized program set up and demonstrated. Each session is self-led, but will have the help of a trainer coaching your exercises and adapting your program to your needs
Private
One-on-one training. There is an assessment that helps develop your own personalized program and you have the aide of the coach running you through the entire program and adapting it to your needs