Ignite JC
Ignite Fitness and Performance
We have been in business since May 2018 and are excited to expand into our second location in Jefferson City
Meet the owners
Chad Chrisman
CEO / Strength Coach
Chad is from Tulare, CA. He attended California State University, Fresno and received a bachelors in Pre-Physical Therapy and a Single Subject Teaching Credential in Physical Education. He also holds a Masters of Arts in Kinesiology from Fresno Pacific University. Chad holds certifications as a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1, Pain Free Performance Specialist, and USA Track and Field Level 1. Post-rehab is a specialty of his, but loves working with all new and past athletes.
Contact: chad@ignitejcmo.com
Kelsey Chrisman
Owner / Personal Trainer
Kelsey is a native of the Honey Creek/Brazito area, outside of Jefferson City, MO. She attended Eugene High School, then went on to play softball at William Woods University. Kelsey holds a Bachelors degree in Exercise Science and Sports Management from WWU. She currently obtains a certification through Precision Nutrition. Kelsey specializes in the overall health of women and how they can build strategies to fit their busy lives.
Contact: kelseychrisman13@gmail.com
Team Training class schedule
Our Classes
TEAM Training
Complete fitness system that will target the entire body. Participants work in large group setting yet are encouraged to move at their own pace. Team training is an effort based class that allows for members and guests to motivate and encourage one another.
SMALL GROUP
More in depth coaching in a small group of 3-8. Participants focus on progressive and advanced movements in a more close knit setting and have the opportunity to work on specific exercises or needs with their coach.
Semi-Private
Personal Training in a group of up to 4 people. Everyone has their one-on-one meeting with their coach to get their individualized program set up and demonstrated. Each session is self-led, but will have the help of a trainer coaching your exercises and adapting your program to your needs
Private
One-on-one training. There is an assessment that helps develop your own personalized program and you have the aide of the coach running you through the entire program and adapting it to your needs