Ignite Your Life
Trainers Who Care
Team Ignite is determined to get you to reach your goals. They all have experience in training people of all ages and ability levels. Their goal is to provide a safe, fun, challenging environment and create a community, not just a gym.
Meet the Team
Chad Chrisman
Owner/Strength Coach
Chad is from Tulare, CA. He attended California State University, Fresno and received a bachelors in Pre-Physical Therapy and a Single Subject Teaching Credential in Physical Education. He also holds a Masters of Arts in Kinesiology from Fresno Pacific University. Chad holds certifications as a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1, and USA Track and Field Level 1. Post-rehab is a specialty of his, but loves working with all new and past athletes.
Contact: chad@ignitejcmo.com
Kelsey Chrisman
Owner/Coach
Kelsey is a native of the Honey Creek/Brazito area, outside of Jefferson City, MO. She attended Eugene High School, then went on to play softball at William Woods University. Kelsey holds a Bachelors degree in Exercise Science and Sports Management from WWU. She currently obtains a certification through Precision Nutrition. Kelsey specializes in the overall health of women and how they can build strategies to fit their busy lives.
Contact: kelsey@ignitejcmo.com
McKenzie Haney
Coach
McKenzie is from Osage Bend, MO where she attended Blair Oaks High School. She then received a Bachelors Degree in Exercise Science at Westminster College followed by her Doctorate of Physical Therapy at the University of Missouri. Currently, McKenzie works as a full time physical therapist where she specializes in orthopedic injuries of all ages, pediatrics, and vestibular therapy. She now lives in Wardsville with her husband, Hayden. McKenzie loves being active and being outdoors. She has always had a passion for health and wellness, and she loves helping others reach their full potential through fitness and nutrition.
Contact: mckenzie@ignitejcmo.com
Amy Lee
Yoga Specialist/Marketing
Amy is from Jefferson City, MO where she attended Helias High School and Lincoln University, and currently resides with her husband and children. She holds a certification through the Dr Sears Wellness Institute for health & wellness coaching, and is a Certified Yoga Instructor with YogaFit and Holy Yoga. Her specialties also include training in Yin, Touch, and Chair Yoga. Amy is passionate about helping others approach their health holistically, incorporating habits that benefit mind, body, and spirit.
Contact: amy@ignitejcmo.com
How to Purchase a package/trial
Yoga Package
Buy 4 yoga sessions for $40. We invite you to this beautiful, peaceful experience with Amy Lee. Come to reset the mind and body, and leave filling fulfilled and at peace
Chair Yoga Package
Buy 4 sessions for $25. We invite you to try this out to increase mobility without adding more stress to the joints. This package is best for 45+ age group and can be beneficial for people who are less mobile.
60 Day Summer Special
60 Days for $100. Includes Unlimited Team Training and no contact or sign up fee.
Complete Trial
30 Days for $55. Experience Unlimited Team Training in our big group setting and Small Group where more advanced exercises are performed and in a more close-knit setting.
Unlimited Trial
30 Days for $40. Experience Unlimited Team Training in our fun, non-judgmental atmosphere.
Core Values
We believe in...
Hard Work
Show great effort in everything you do
Faith
Let it drive your life
Passion
Live with passion
Drive
Have the desire to be your best self
Education
Knowledge is power
Responsibility
Take responsibility for yourself and do what is in your control
Add a footnote if this applies to your business
Testimonials
Kara Daly
Braxton Nicks
Kim Pragman
From her mother, Kristin: “I
appreciate all that you do for Kara.
It’s so nice to have someone who is
knowledgable about what they do, as
well as caring. IFP understands all of
the different areas of fitness, and
because of this I know that kara will
be able to achieve her goals and
dreams. because of what IFP knows, I
know my kid is going to be
From her mother, Kristin: “I
appreciate all that you do for Kara.
It’s so nice to have someone who is
knowledgable about what they do, as
well as caring. IFP understands all of
the different areas of fitness, and
because of this I know that kara will
be able to achieve her goals and
dreams. because of what IFP knows, I
know my kid is going to be prepared as
she can to be the best possible
athlete she can be.”
Kim Pragman
Braxton Nicks
Kim Pragman
My experience with Ignite has been
life changing. I have gone from
dreading exercise to now dreading
when I miss a day in the gym. They
are constantly challenging us to
push ourselves and create an
environment where we are all like
family. I have lost weight, gained
knowledge in nutrition, and feel
stronger. The best decision I made
was trying out a class, and now i’m
hooked!
Braxton Nicks
Braxton Nicks
Braxton Nicks
IFP is the best! Chad and Kelsey truly
care about each person that steps into
their gym, and their attention to detail
is immaculate. For years I have been
performing exercises on my own that
would cause pain. I thought that was
normal, but IFP showed me how to
perform exercises the proper way,
which led to a decrease in “Normal”
pain. Being a me
IFP is the best! Chad and Kelsey truly
care about each person that steps into
their gym, and their attention to detail
is immaculate. For years I have been
performing exercises on my own that
would cause pain. I thought that was
normal, but IFP showed me how to
perform exercises the proper way,
which led to a decrease in “Normal”
pain. Being a member of Ignite plays a
major role in helping me reach my
physical, mental, and nutritional goals.
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