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Ignite Fitness and Performance
Ignite Fitness and Performance
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StrongMind. StrongBody

StrongMind. StrongBodyStrongMind. StrongBodyStrongMind. StrongBody
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Ignite Your Life

TRAINERS WHO CARE

Team Ignite is determined to get you to reach your goals.  They all have experience in training people of all ages and ability levels.  Their goal is to provide a safe, fun, challenging environment and create a community, not just a gym.

About Us

Mission Statement

We are committed to creating a fun, energetic environment that provides education in movement skills, nutrition, and life strategies to build a healthy lifestyle for each individual in our community

Vision Statement

 Our vision is to inspire a healthier community that values physical activity/exercise and proper eating habits, along with creating a healthier home environment through education of parents.

Meet the Team

Chad Chrisman

 Owner / Strength Coach

Chad is from Tulare, CA.  He attended California State University, Fresno and received a bachelors in Pre-Physical Therapy and a Single Subject Teaching Credential in Physical Education.  He also holds a Masters of Arts in Kinesiology from Fresno Pacific University.  Chad holds certifications as a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1, and USA Track and Field Level 1.  Post-rehab is a specialty of his, but loves working with all new and past athletes.


Contact: chad@ignitejcmo.com

Kelsey Chrisman

Owner / Coach

Kelsey is a native of the Honey Creek/Brazito area, outside of Jefferson City, MO.  She attended Eugene High School, then went on to play softball at William Woods University.  Kelsey holds a Bachelors degree in Exercise Science and Sports Management from WWU.  She currently obtains a certification through Precision Nutrition.  Kelsey specializes in the overall health of women and how they can build strategies to fit their busy lives.


Contact: kelsey@ignitejcmo.com

Amy Lee

Coach / Yoga / Weight Loss Behavior Specialist

Amy is from Jefferson City, MO where she attended Helias High School and Lincoln University, and currently resides with her husband and children. She holds a certification through the Dr Sears Wellness Institute for health & wellness coaching, is a Certified Yoga Instructor with YogaFit/Holy Yoga and most recently obtained certification through the Healthy Behavior Institute for weight loss coaching. Her specialties also include training in Yin, Touch, and Chair Yoga. 

Amy is passionate about helping others approach their health holistically, incorporating habits that benefit mind, body, and spirit.


Contact: amy@ignitejcmo.com

Susan Boessen

Coach

Susan is from Wardsville, MO where she attended Blair Oaks High School. She received a Bachelors Degree in Elementary Education at Lincoln University followed by her Masters in Education Curriculum from Saint Mary University Kansas City, MO. 

Susan works full time with Missouri Public School Retirement where she educates members on understanding their retirment. She lives in St.Thomas with her husband, Gregg and two daughters Madi and Bria. 

Susan loves being active and for years has been involved in playing sports, running, and working out. She has always had a passion for motivating others, & loves providing the encouragement one needs to become the best version of themselves. 

Jennie LeCure

Coach

Jennie is from Eugene, MO, where she attended Eugene High School. She is a Certified Personal Trainer through NASM. Jennie started personal training with Chad when she was a freshman in high school and grew to love the strength and conditioning world, the details of coaching, and giving back to people what she got from the gym, and she is good at all of those things. She is a unicorn and we are happy to have her be a part of the team.

How to Purchase a package/trial

Complete Trial

Unlimited Trial

Unlimited Trial

30 Days for $65.
Unlimited Team Training in our large group setting with access to Small Group classes where more advanced exercises are performed in a more close-knit setting.

Sign Up Here

Unlimited Trial

Unlimited Trial

Unlimited Trial

30 Days for $50. 

Experience Unlimited Team Training in our large group setting with fun classes that allow everyone to move at their own pace and always enjoy a great workout.

Sign Up here

Team Training Schedule

Click here for a description of classes on the schedule. 

Sign up for Team Training

Services

Unlimited 30 Day Trial

Try us out at no risk!

Unlimited Group Classes

$55

Start whenever you are ready! Attend as many group classes as necessary during your 30 days of IFP!


Complete 30 Day Trial

Try us out at no risk!

Unlimited Group Training Class + Small Group

$70

Get the experience of unlimited group training classes and small group classes!


Team Training

complete fitness system that will target the entire body

Unlimited

$90/month

Attend as many group classes as you want during the week


Small Group Training

Share the cost of detailed personal training, but get the fun group atmosphere

1x/week

$120/month

Attend your scheduled small group class + unlimited group training classes

2x/week

$165/month

Attend your scheduled small group classes + unlimited group training classes


Private Training

Detailed fitness program designed around individual needs.

50 minute/30 minutes sessions available

Varies

Receive a 1 on 1 session during the week + access to unlimited group training classes with contract price. Schedule as many appointments as you want during the week. 

Packages of 4, 8, and 12 sessions also available with no contract. 


Running Program

Join the running community and train for a specific race

3 month minimum

$100/month

Receive a detailed training program for your needs, running nutrition, recovery tools + attend 2x/week group training classes at IFP


Weight Loss Behavior Coaching

Personal coaching for your lifestyle and your goals for all areas of health outside the gym.

Initial Assessment

$50

Sit down with a coach and establish plan of action

Various packages available

$110-$230

Choose from 4, 8, or 12 session packages.

Membership Bundles

$25-$45/mo

Members receive reduced rates by adding to bundle  to membership.

Video TOUR

Walking in the door can sometimes be the hardest part!  So take a quick tour with us. See you soon!

Core Values

We believe in...

Hard Work

Show great effort in everything you do

Faith

Let it guide your life in all you do

Passion

Live with passion


Drive

Have the desire to be your best self

Education

Knowledge is power

Responsibility

Take responsibility for yourself and do what is in your control

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Video Testimonial

Check out this great video

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MyZone

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Click the image to learn more! 

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    Ignite Fitness and Performance

    7414 Tanner Bridge Road, Jefferson City, Missouri 65101, United States

    (559) 730-1640 (573) 694-0770

    Hours

    Mon

    By Appointment

    Tue

    By Appointment

    Wed

    By Appointment

    Thu

    By Appointment

    Fri

    By Appointment

    Sat

    07:15 am – 09:30 am

    Sun

    Closed

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