Ignite Fitness and Performance
Ignite Fitness and Performance
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    • Home
    • 30 Day Trial
    • Ignite at Home
    • Blog
    • Ultra Strength
    • RESULTS Challenge
    • Payment Portal
    • Kid's Camp
    • Fit2Give Charity
  • Home
  • 30 Day Trial
  • Ignite at Home
  • Blog
  • Ultra Strength
  • RESULTS Challenge
  • Payment Portal
  • Kid's Camp
  • Fit2Give Charity
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StrongMind.StrongBody

StrongMind.StrongBodyStrongMind.StrongBodyStrongMind.StrongBody

Become a better YOU

Join the Ignite Family

5597301640

StrongMind.StrongBody

StrongMind.StrongBodyStrongMind.StrongBodyStrongMind.StrongBody

Become a better YOU

Join the Ignite Family

5597301640

Ignite Your Life

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Trainers Who Care

Team Ignite is determined to get you to reach your goals.  They all have experience in training people of all ages and ability levels.  Their goal is to provide a safe, fun, challenging environment and create a community, not just a gym.

Meet the Team

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Chad Chrisman

Owner/Strength Coach

Chad is from Tulare, CA.  He attended California State University, Fresno and received a bachelors in Pre-Physical Therapy and a Single Subject Teaching Credential in Physical Education.  He also holds a Masters of Arts in Kinesiology from Fresno Pacific University.  Chad holds certifications as a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1, and USA Track and Field Level 1.  Post-rehab is a specialty of his, but loves working with all new and past athletes.


Contact: chad@ignitejcmo.com

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Kelsey Chrisman

Owner/Coach

Kelsey is a native of the Honey Creek/Brazito area, outside of Jefferson City, MO.  She attended Eugene High School, then went on to play softball at William Woods University.  Kelsey holds a Bachelors degree in Exercise Science and Sports Management from WWU.  She currently obtains a certification through Precision Nutrition.  Kelsey specializes in the overall health of women and how they can build strategies to fit their busy lives.


Contact: kelsey@ignitejcmo.com

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McKenzie Haney

Coach

McKenzie is from Osage Bend, MO where she attended Blair Oaks High School. She then received a Bachelors Degree in Exercise Science at Westminster College followed by her Doctorate of Physical Therapy at the University of Missouri. Currently, McKenzie works as a full time physical therapist where she specializes in orthopedic injuries of all ages, pediatrics, and vestibular therapy. She now lives in Wardsville with her husband, Hayden. McKenzie loves being active and being outdoors. She has always had a passion for health and wellness, and she loves helping others reach their full potential through fitness and nutrition.


Contact: mckenzie@ignitejcmo.com

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Amy Lee

Yoga Specialist/Coach/Marketing

Amy is from Jefferson City, MO where she attended Helias High School and Lincoln University, and currently resides with her husband and children. She holds a certification through the Dr Sears Wellness Institute for health & wellness coaching, and is a Certified Yoga Instructor with YogaFit and Holy Yoga. Her specialties also include training in Yin, Touch, and Chair Yoga. Amy is passionate about helping others approach their health holistically, incorporating habits that benefit mind, body, and spirit.


Contact: amy@ignitejcmo.com

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Susan Boessen

Coach

Susan is from Wardsville, MO where she attended Blair Oaks High School. She then received a Bachelors Degree in Elementary Education at Lincoln University followed by her Masters in Education Curriculum from Saint Mary University Kansas City,MO. Currently, Susan works full time with Missouri Public School Retirement where she educated members on understanding their retirment. She now lives in St.Thomas with her husband, Gregg and two daughters Madi and Bria. Susan loves being active and for years has been involved in playing sports, running, and working out. She has always had a passion for motivating others, and loves providing the encouragement one needs to become the best version of themselves. 

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Maddy Lepper

Coach

About Us

Mission Statement

 

We are committed to creating a fun, energetic environment that provides education in movement skills, nutrition, and life strategies to build a healthy lifestyle for each individual in our community.

Vision Statement

 

Our vision is to inspire a healthier community that values physical activity/exercise and proper eating habits, along with creating a healthier home environment through education of parents.

How to Purchase a package/trial

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Yoga Package

Buy 4 yoga sessions for $40. We invite you to this beautiful, peaceful experience with Amy Lee. Come to reset the mind and body, and leave filling fulfilled and at peace

Sign Up here

Complete Trial

30 Days for $55. Experience Unlimited Team Training in our big group setting and Small Group where more advanced exercises are performed and in a more close-knit setting.

Sign Up Here

Unlimited Trial

30 Days for $40. Experience Unlimited Team Training in our fun, non-judgmental atmosphere.

Sign Up here

Team Training Schedule

Sign up for Team Training

Core Values

We believe in...

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Hard Work

Show great effort in everything you do

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Faith

Let it drive your life

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Passion

Live with passion


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Drive

Have the desire to be your best self

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Education

Knowledge is power

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Responsibility

Take responsibility for yourself and do what is in your control

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Testimonials

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Kara Daly

Braxton Nicks

Kim Pragman

 

From her mother, Kristin: “I

appreciate all that you do for Kara.

It’s so nice to have someone who is

knowledgable about what they do, as

well as caring. IFP understands all of

the different areas of fitness, and

because of this I know that kara will

be able to achieve her goals and

dreams. because of what IFP knows, I

know my kid is going to be 

 

From her mother, Kristin: “I

appreciate all that you do for Kara.

It’s so nice to have someone who is

knowledgable about what they do, as

well as caring. IFP understands all of

the different areas of fitness, and

because of this I know that kara will

be able to achieve her goals and

dreams. because of what IFP knows, I

know my kid is going to be prepared as

she can to be the best possible

athlete she can be.”

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Kim Pragman

Braxton Nicks

Kim Pragman

 

My experience with Ignite has been

life changing. I have gone from

dreading exercise to now dreading

when I miss a day in the gym. They

are constantly challenging us to

push ourselves and create an

environment where we are all like

family. I have lost weight, gained

knowledge in nutrition, and feel

stronger. The best decision I made

was trying out a class, and now i’m

hooked!

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Braxton Nicks

Braxton Nicks

Braxton Nicks

 

IFP is the best! Chad and Kelsey truly

care about each person that steps into

their gym, and their attention to detail

is immaculate. For years I have been

performing exercises on my own that

would cause pain. I thought that was

normal, but IFP showed me how to

perform exercises the proper way,

which led to a decrease in “Normal”

pain. Being a me

 

IFP is the best! Chad and Kelsey truly

care about each person that steps into

their gym, and their attention to detail

is immaculate. For years I have been

performing exercises on my own that

would cause pain. I thought that was

normal, but IFP showed me how to

perform exercises the proper way,

which led to a decrease in “Normal”

pain. Being a member of Ignite plays a

major role in helping me reach my

physical, mental, and nutritional goals.

Video Testimonial

Check out this great video

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MyZone

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

DotFit

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MyZone

Check out why we use MyZone.  It is an effort based system that uses your heart rate to reward you with MEPs (points).  It helps the user and the coach be more aware of how your body is reacting to certain exercises and programs

Photo Gallery

Services

Unlimited 30 Day Trial

Try us out at no risk!

Unlimited Group Classes

$40

Start whenever you are ready! Attend as many group classes as necessary during your 30 days of IFP!


Complete 30 Day Trial

Try us out at no risk!

Unlimited Group Training Class + Small Group

$55

Get the experience of unlimited group training classes and small group classes!


Team Training

complete fitness system that will target the entire body

2x/week

$55/month

Attend any two group classes during the week

Unlimited

$75/month

Attend as many group classes as you want during the week


Small Group Training

Share the cost of detailed personal training, but get the fun group atmosphere

1x/week

$100/month

Attend your scheduled small group class + unlimited group training classes

2x/week

$145/month

Attend your scheduled small group classes + unlimited group training classes


Private Training

Detailed program that is set for your needs

1 Hour Session

$60

Receive a 1 on 1 session during the week + access to unlimited group training classes. Schedule as many appointments as you want during the week


Running Program

Join the running community and train for a specific race

3 month minimum

$95/month

Receive a detailed training program for your needs, running nutrition, recovery tools + attend 2x/week group training classes at IFP


Nutrition Program

Meet your goals with the most important aspect of any weight loss or performance goal

3 month minimum

$60/month

Initial Assessment is $50. A plan is laid out for your specific needs and it will involved 2 check up meetings per month to gauge progression of the program.

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Contact Us

Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


Ignite Fitness and Performance

7414 Tanner Bridge Road, Jefferson City, Missouri 65101, United States

(559) 730-1640 (573) 694-0770

Hours

Copyright © 2018 Ignite Fitness and Performance - All Rights Reserved.

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