Ignite Fitness and Performance
Ignite Fitness and Performance
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  • Ultra Strength
  • Blog
    • Home
    • 30 Day Trial
    • Our Classes
    • Team Training Schedule
    • Ignite at Home
    • Ultra Strength
    • Blog
  • Home
  • 30 Day Trial
  • Our Classes
  • Team Training Schedule
  • Ignite at Home
  • Ultra Strength
  • Blog

Ultra Strength

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Build Strength

Strengthen the body as a chain

Reduce injury

Speed up recovery

Decrease pressure on joints

Create more power

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Create Habits

Consistently strength train 2-3x/week

Train the muscles you use to run

Strengthen the entire body


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Recover

Pay your body back for the pounding you put on it

Foam Rolling techniques

Stretching/Mobility techniques

Allow your body to regenerate faster after a hard training session or race

check out our exercise video library

Find out more

Downloads

IFP-Ultra Strength Sample Program (pdf)Download
IFP-Foam Rolling doc (pdf)Download

receive $40 off your 8 week Training program

Find out more
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8 Week Training Program

$200.00
Pay with PayPal or a debit/credit card

This offer brought to you by Human Potential Running Series and Elevation Culture is $40 off regular price!


This program is on an online training platform called TrueCoach. Work out at your convenience, use your own equipment, use the training videos for correct form, and dedicate yourself to build strength

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