Ultra Strength
Build Strength
Strengthen the body as a chain
Reduce injury
Speed up recovery
Decrease pressure on joints
Create more power
Create Habits
Consistently strength train 2-3x/week
Train the muscles you use to run
Strengthen the entire body
Recover
Pay your body back for the pounding you put on it
Foam Rolling techniques
Stretching/Mobility techniques
Allow your body to regenerate faster after a hard training session or race
8 Week Training Program
$200.00
This offer brought to you by Human Potential Running Series and Elevation Culture is $40 off regular price!
This program is on an online training platform called TrueCoach. Work out at your convenience, use your own equipment, use the training videos for correct form, and dedicate yourself to build strength